4 tilapia fillets
lemon flavored olive oil (or olive oil+ crystallized lemon like True Lemon)
McCormicks Lemon Herb Seasoning (different than lemon pepper)
Freshly ground sea salt and coarse ground pepper
Brush fillets with olive oil, coating well. Flip over and brush other side with olive oil. Sprinkle with seasonings and broil on high for 15 minutes or until fish flakes easily with a fork.
I served with peas/steamed broccoli and baked potatoes. I had a baked sweet potato. Even my father loved this! (And if you’ve read the about me, you know that is saying something.)
Super easy/quick/healthy meal!!
Received this in my email yesterday. I haven’t tried it, but can’t imagine it’s not delicious! Please note these pictures were in the email I received, they are not mine.
4 tablespoons sugar
2 tablespoons cocoa
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
a small splash of vanilla extract
1 large coffee mug
Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts (high).
The cake will rise over the top of the mug, but don’t be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
Sorry about the delay. It’s been so long that I thought I would just jump right back in with a recipe. This is something that I made tonight. It was super super quick and pretty good too. It wasn’t phenomenal, but it could be tweaked.
2 lbs of ground beef
2 packages of taco seasoning
2 cups water
2 cups quick cook rice, uncooked
1 cup shredded cheddar
shredded lettuce, chopped tomatoes, sour cream, shredded cheese, salsa, and other taco toppings
In a large saucepan, brown ground beef. Drain if necessary. Add taco seasoning and water. Bring to a boil. Add rice and return to a boil. Sprinkle with cheese. Cover and simmer for about 5 minutes, or until rice is cooked.
Serve with tortilla chips and other toppings.
Fixed as is, this is a little bland. Maybe a third packet of seasoning or add onions, minced garlic and garlic powder to the beef as it’s browning. Some crushed red pepper would add some heat.
Let me know how you like it and how you fixed it!