menu plan

Standard

A friend was having trouble planning healthy meals for her family of 6. I offered to help. Here is the result.

1) Turkey Meatballs with Spaghetti Squash

Salad

http://www.womansday.com/recipefinder/turkey-meatballs-spaghetti-squash-recipe-122850 (scaled for 6)

2) Slow Cooker Chicken Curry

White Rice

http://www.womansday.com/recipefinder/slow-cooker-chicken-curry-recipe-122997 (scaled for 6)

3) Panko Crusted Fish Sticks

Steamed broccoli

Mac and cheese

http://www.womansday.com/recipefinder/panko-crusted-fish-sticks-recipe-122626

4) Veggie Soup with crusty bread

http://www.womansday.com/recipefinder/loaded-veggies-soup-recipe-122750

5) Crock pot Turkey Breast

mashed potatoes and gravy

green beans

https://justanotherhomechef.wordpress.com/2007/12/23/crockpot-turkey-breast/

6) Saucy Parmesan Chicken with rice and green peas

https://justanotherhomechef.wordpress.com/2007/12/19/saucy-parmesan-chicken/

7) Deep Dish Taco Pie and salad

https://justanotherhomechef.wordpress.com/2007/12/19/deep-dish-taco-pie/

 

I’ve used woman’s day because it is easy to scale recipes up or down.

 

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